What can I substitute thecwhey protein with please. I have made this twice and the recipe is so consistent, precise. Hey Virginia, Disclosure: As an Amazon Associate I earn from qualifying purchases. This looks amazing! However, do feel free to use your favorite granulated sweetener. Add the almond flour, whisking it until very smooth. Serve with lightly sweetened whipped cream, if desired. We are so excited to hear that, Tracy! I'll correct that the next time. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Copyright © 2020. What a show stopper! June 3, 2020 This Keto Blueberry Cream Cheese Pound Cake is one of the most popular recipes on theketogod.com, and rightfully so. Great cake recipe. 50g dark chocolate chips (at least 70% cocoa solids) 2 tsp vanilla extract. Macros per serving: 6g carbs (excluding erythritol sweetener), 13g fat, 5g protein, 3g fiber. Thanks. 3 tbsp extra virgin olive oil. Cindy says: May 9, 2020 at 1:54 am I love the flavors of lemon and blueberry together! They add flavor as well as texture. Hope you'll come back and try some more of our recipes, too. Fresh blueberries: I don’t recommend using frozen blueberries in baked recipes. Recipe Notes. If you’re a fan of banana bread, but want something without the carbs or refined sugar, this recipe might be a great replacement. Transfer the mixture to a greased pie plate. I did use protein powder with collagen (I had Vital Proteins which had 18 grams of protein and 20 grams of collagen for the ingredients, plus it was grass fed and pasture raised). Used toothpick to test when it was done. I could talk about those muffins for days, but why do that when I can just make a batch of Keto Blueberry Muffins or this blueberry mug cake? It came out just fine, and I ended up cooking it for 50-55 minutes. Bonus, this sugar-free lemon blueberry cake is also gluten-free! Hey Angela, We're so glad you enjoyed this recipe, Brandi! If you want any recipe you can google keto whatever kind of recipe you want. Tags: almond flour, blueberry, cake, gluten free, grain free, keto, lemon, low carb, pound cake… Wow, took me awhile to find this recipe on your post! But once in a while, it’s nice to have the option to have something sweet with your morning coffee. This is just a quick overview of how to make the keto mug cake. Easy recipe - ready in only 30 minutes! It's definitely a delicious way to use some of those fresh berries during blueberry season. The amount I use in this recipe is equal to about 1/2 cup granulated sweetener. We hope you enjoy! Mash a handful of blueberries (approx. 10-15 blueberries) with a fork and mix with the remaining ingredients for the blueberry cream cheese topping. Even high-carb eaters like it. And second, the cake is not too moist with the juice of bursting blueberries that the almond flour is unable to absorb. Keto Pound Cake (Video) | Blueberry Walnut. I set the timer for 30 minutes and will keep an eye on it. It happens to the best of us. Sprinkle with the blueberries and set aside. Waiting for it to cool. Melt dark chocolate chunks and let cool down. I used an cake batter flavoring for this Keto Blueberry Pound Cake, but if you don’t have that or want to use it, you could substitute it with lemon juice. This Keto Blueberry Pound Cake is perfect for a low carb breakfast option, afternoon snack, or an after dinner dessert. If u don’t have protein powder or don’t want to buy just for this recipe could u substitute with something else?! Great way to use some fresh-picked berries. This blueberry-studded mug cake is perfect for summer. Want the new recipes in your inbox? This Keto Blueberry Pound Cake is super easy to make, mix the ingredients together then bake.. I use blanched finely ground flour. So glad you gave this recipe a try! Fresh berries picked with care are sure to make this sweet treat even sweeter. Nutrition info is approximate and may contain errors, so you should independently verify it. How to Make a Keto Blueberry Pancake Mug Cake. Reply. Melt butter in a microwave-safe mug or ramekin. Hi Karen! I have these ingredients already. The exact measurements are included in the recipe card below. Immediately remove pan to avoid any sticking. https://lowcarbyum.com/lemon-blueberry-pound-cake-recipe-gluten-free We are happy to hear you enjoyed this recipe and were even able to adjust it to your liking. 1 1/2 T is about 6 frozen blueberries. Thanks. I think that frozen blueberries are great for making shakes and smoothies. It starts with a light and fluffy vanilla cake … I love the taste of the granulated monkfruit/erythritol blends from Lakanto and it's what I used to bake this low carb blueberry cake. keto blueberry cheese danish coffee cake recipe notes: Don’t be intimidated by the multiple layers – each is quite easy and this cake can go from craving to oven in under ten minutes. Low Carb Blueberry Mug Cake. I’m sure it’s because I have my elderly Mom living in the house now. And absolutely delicious! I hope I didn't ruin it. If you aren't strict keto, we do have many other wonderful recipes that don't involve any nut products we'd love for you and your family to try! We hope it was still just as tasty! This sounds wonderful..would love nutritional information. 1 1/2 cups granulated sweetener … I swapped the almond flour for sunflower seed flower with no issues. Hey Tracy, I found a recipe for low carb blueberry cream cheese coffee cake on the Low Carb Diet site at … Can I use that instead? How much did you enjoy this recipe? https://www.ibreatheimhungry.com/55-best-keto-blueberry-recipes-low-carb 1 stick butter. We'll certainly take this into consideration and see what we can do about that. Please refer to the detailed discussion below. 120, Total Fat 13g (20% DV), Sat. Do you ever just NEED something sweet? Vanilla extract: Try to use the real thing – pure vanilla extract – and not the artificially flavored stuff. Recommended and linked products are not guaranteed to be gluten-free. Preheat oven to 325F and grease a 9” x 9" square baking pan. Remove the pan from the oven. Thank you for including low carb recipes in your collection. Bake 30-40 minutes, until the edges are nicely browned and the center is firm to the touch. Great question. We've only tested this recipe with whey protein powder, so unfortunately we can't guarantee any results using a different powder. Spread over the bottom of the prepared pan. Sweetness of the blueberry coffee cake; Blueberry Gluten Free Coffee Cake (Keto, Low Carb) We just picked over ten pounds of blueberries so I was looking for a yummy way to bake some of them up. excited to try this but one problem I had was that I needed to scroll down past the comments before I could see the whole recipe. Let cake cool completely before cutting into squares. Learn how to make the perfect low carb blueberry cheesecake, with just 5.7g net carbs per slice. Hi Penny, thanks for the great feedback on this recipe. They’re not really suitable for baking, in my opinion. You bet, Jana! By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. 1 teaspoon pure vanilla extract. Hi Dalia! and let us know how it goes! This keto blueberry mug cake recipe is perfect for when sweet cravings hit, but you don't have the time or energy to bake an entire cake. Hi Tracy, so sorry we have so many keto recipes that include nuts. This keto coffee cake recipe can easily make 6 large or 9 small muffins instead of one medium-sized coffee cake. AH - a recipe that I actually have ALL the ingredients for! I do like the idea of adding lemon flavor, and I will do that next time. The teenage Picky Eater ate her slice, then announced that “This cake is really good, Mom!” I nearly fainted. https://www.thehungryelephant.ca/2020/01/26/keto-blueberry-pound-cake Nutritional information can be found under the ingredients list for this recipe. Details. Was it just as tasty as we remember it being? Family approved. 1 tablespoon coconut flour – this adds a little flavor and helps us stretch the almond flour since it’s a little on the pricey side of gluten-free flours. We love how versatile this recipe is in that it allows you to sub in whatever berries you have on-hand. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Will definitely go in steady rotation. I made this keto blueberry cake this afternoon. We've only tested this recipe with almond flour, so unfortunately we can't promise any results using a different flour. For more information about how we calculate our nutritional content and to read our nutritional disclaimer, please check out our Recipe Nutrition Facts blog post. Here’s an overview of what you’ll need: Eggs: I use large eggs in most of my recipes, including this one. How did do in your view? I've made Carolyn's cranberry upside-down cake - can't wait to make this one with my favorite Pete and Gerry's eggs! What can I use instead of Almond flour. Hope no one follows your suggestion. Subscribe! Use a spatula to spread evenly. Bake the blueberry cake until it’s golden and fragrant, and a toothpick inserted in center comes out dry, about 30 minutes. Used part hemp and part pea to make it bluish green . This keto lemon cake with blueberries is a moist lemon almond cake with a delicious keto cream cheese buttercream frosting. 1/2 cup sour cream can use full fat Greek yogurt. Protein powder is in the recipe because it helps form the structure of the cake like gluten does in traditional wheat-based recipes. Hope you get a chance to try this recipe soon, it's a real winner. Thank you for sharing. How nice! One of the amazing benefits of the Ketogenic Diet is that most people notice reduced craving for carbohydrates, sugar, and salt. Using a rubber spatula, gently fold 1/2 cup blueberries into the batter. 120g ground almonds. This achieves two goals. Tastes so good too! Hi Sandy, it sure is a hit. The cake is dense and … Once the cake is completely cool, I slice it, then place the slices in a paper towel-lined sealed container. (I used a ramekin for most of these photos. Scatter the remaining blueberries on top. 2.5 tsp baking powder. I made it in a pie plate and cut into 8 slices, so it had twice the carbs, but I made room for them so I could splurge. Hi Marie, We are happy to hear you took this recipe for a spin. It’s in the oven! We hope you enjoy this recipe as much as we do! I always use fresh. Enjoy right out of the oven as a warm and delicious keto dessert, or cover with plastic wrap and enjoy as a handy keto snack or even breakfast! You’ll only need a few simple ingredients to make keto blueberry cake. The best fruity and creamy keto blueberry cheesecake recipe! Remove and let cool 10 minutes, then place a serving platter over the baking pan and invert the cake. That's wonderful, Liz! Let us know how it goes! And tastes really yummy too, Dorene! Yum! 2 cups + 2 tablespoons cream cheese room temperature. use a small mixing bowl to mix the cold butter with the coconut flour, swerve and cinnamon. We suggest checking your cake regularly during the baking process, as the bake time might be a little different due to a different sized pan. If you make this a family favorite, we won't mind at all! I know time is not on her side and the nostalgia is setting in big time! I carefully measured out 2 tbsp of coconut flour EXACTLY as noted in the recipe! But frozen blueberries are often mushy, and they tend to bleed into the batter and stain it. Thanks for the feedback, Andrea. In a large bowl, stir together the dry ingredients - almond flour, sweetener, baking powder, xanthan … Low carb and gluten free! 4 medium eggs. I added 2 tsp of lemon extract to the cake batter. * Percent Daily Values are based on a 2000 calorie diet. Smells so good. Great question. Of course with any baking recipe, leaving out an ingrediant will change the end result, and the "doneness" of the cake. This easy cake cooks in the microwave and is ready in about 5 minutes. Reply. Further nutrition information can be found below the recipe ingredients list. We found this helpful guide for substituting flours in keto recipes here: https://www.spiceography.com/almond-flour-substitute/. I feel it is easy to substitute for protein powder. 8 inch pie crust of choice * See notes. 1 ¼ cups ricotta cheese. With a few minutes of … Blueberry/Lemon is one of my favorite combinations! We've included the nutrition info just below the ingredients list. This cake is delicious! Ok I would still recommend the lemon extract, it tasted very sweet to me, next time I will cut the swerve granulated sugar in half, just my taste buds. I find that the glycerite formulation greatly reduces any bitter aftertaste. You'll have to let us know if you give this recipe a try! The best fruity and creamy keto blueberry cheesecake recipe! It’s so easy! In a large bowl, whisk together the almond flour, granular sweetener, coconut flour, protein powder, baking powder, and salt. All made under 5 minutes! I don’t frost most of my cakes (except for keto carrot cake and keto birthday cake) deliberately so that I can have them for breakfast (this keto pound cake is a good example). I didn't know that and as a result missed the 1/2 C water :-(. We are glad you are enjoying this awesome summertime treat! It fell a part a little when I flipped it out of the baking dish. You could use almond meal, but I stand by blanched almond flour 100%. Tools required for Keto Low Carb Lemon Blueberry Coffee Cake with Crumble Topping. Although we have not tried this recipe without the whey protein powder, it doesn't mean you can't. Hi Kate, Yes, we would definitely recommend you do, Beverly! It is in the oven now. Now I'm ready to go! I typically publish a new recipe once or twice per week. Here are the basic steps: Mix the ingredients in the order listed, starting with the liquids and then adding the dry ingredients. An easy keto pound cake might not be the first thing you envision when you picture keto dessert, but maybe you’ll do a double take after you try this one. Any recipe that passes the family test, is a good one in our book. https://www.fourscoreliving.com/low-carb-blueberry-dump-cake Whether you use fresh or frozen, the berries will inevitably form a glaze for the moist, gluten-free crumb to soak up, turning every piece into a slice of pure blueberry bliss. Lately I’m making a lot of recipes from my childhood. The baked apricots inside the sweet cake batter are amazing! Made this for the first time today and it turned out great. Place on a wire rack to cool for about 20 minutes before slicing and serving. That's wonderful, Vivian! Omitting the protein powder may compromise the rise of the cake. We hope you give more of our recipes a try. I tasted the batter and the lemon extract made it more distinct for the flavor. Turned out great. 1 cup granular monkfruit ( I use this brand) Code PEACE for 20% off. Tomorrow I’m going to have a big slice with my keto coffee. I use fresh blueberries and haven’t experimented with using frozen blueberries. https://lowcarbyum.com/lemon-blueberry-pound-cake-recipe-gluten-free Nut allergies at my house. Delicious, doubling the blueberry part was juicy and certainly not dry. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. So glad to hear you enjoyed it, Ryan! How to make the keto blueberry mug cake recipe. I typically publish a new recipe once or twice per week. I don’t recommend using a coarse almond meal in this recipe. would work just fine as a substitution. You're welcome to try swapping that out for a different protein powder (hemp, pea, egg white, brown rice, soy, etc.) Please verify that a recipe fits your needs before using it. 1/4 cup Swerve Brown or other brown sugar substitute, 1/4 cup (1/2 stick) unsalted butter, melted, 1/2 cup Swerve Granular or other granulated sweetener, 1/4 cup whey protein powder (or egg white protein powder), 6 tablespoons unsalted butter, melted and slightly cooled, Lightly sweetened whipped cream (optional). Rate it from 1-5 to let us know! My daughter picked blueberries on the weekend and gave me some. https://www.officiallyglutenfree.com/2019/05/keto-blueberry-pecan-coffee-cake Allergic to tree nuts. would work just fine as a substitution. I like stevia and use it almost exclusively. A light and fluffy blueberry cake that is also low carb and keto-friendly. I just made the cake and I found it very thick so I added about a quarter cup of cream. Sweetener: I use stevia. https://www.ibreatheimhungry.com/55-best-keto-blueberry-recipes-low-carb Lemon extract or zest and blueberries, are mentioned in many dessert recipes. So, unfortunately, I can’t recommend using them in this cake, or in any of my baking recipes. 100g blueberries. Any change to the directions? If you’re looking for more awesome things to make with blueberries, try these tasty keto waffles. Spread the batter over the blueberry topping as evenly as possible. https://drdavinahseats.com/recipes/keto-blueberry-sauce-recipe I only have an 8x8 pan. Keto Lemon Blueberry Coffee Cake with Crumble Topping. Melissa Jones says: May 10, 2020 at 12:58 am That looks very yummy! Thanks for reaching out! For the recipe in detail, scroll to the recipe card at the end of the post. Any other protein powder (hemp, pea, egg white, brown rice, soy, etc.) Almond flour: An excellent flour substitute that bakes exceptionally well. Let us know if you have any questions. Reply. Made this today! We don't think you'll be disappointed with this recipe, Theresa! Certainly not every day. Want the new recipes in your inbox. I had 2 people tell me that it tasted like something they would have bought at Starbucks! The muffins were over-sized, filled with a ton blueberries, had the perfect pound cake-like texture, and even had sugar sprinkled right on top. We love being able to provide recipes that everyone can enjoy. We're excited to hear how you like Carolyn's blueberry recipe here, Carol! I’m with you, those of us in “non” professional kitchens don’t have all these supplies and substitutions are appreciated . Please read the disclaimers in our. In a large bowl, whisk together the almond flour, granular sweetener, coconut flour, protein powder, … Keto Blueberry Donuts. You can probably replace it with a granulated sweetener. Your keto lemon blueberry upside-down cake looks and sounds delicous. Ingredients. First, the cake looks so pretty with the blueberries on top! Swirl the melted butter around the … But I did. In a small bowl, whisk together the brown sugar substitute and melted butter until well combined. I’ve discovered that I prefer a ramekin over a mug, but no worries if you don’t have one! Easy to put together and baked beautifully. This Keto Lemon Pound Cake with Blueberries is moist and perfectly lemony with bursts of sweet blueberries…perfect for dessert, a lunch box snack or even breakfast! https://www.peteandgerrys.com/egg-recipes/keto-blueberry-upside-down-cake Appreciate your feedback on this as well. I found the blueberry part kind of dry, it was tasty but dry. 1 tablespoon lemon zest. The only thing is I didn't cook it long enough so the middle of the cake batter was not all cooked, still tasted good. Place 1 tbsp of butter into a microwave-safe mug or a ramekin and microwave it for 30-secs until melted. Lemon and blueberry is such a classic combination and great for a refreshing dessert or afternoon tea. Preheat oven to 350 degrees F. Grease a 9-inch glass pie plate with 1/2 tablespoon butter. We think this would turn out just fine in an 8x8 pan, Elkay! Add to your keto blueberry mug cake before serving. Baking soda: If you’d like to try using baking powder (though I haven’t tested it in this recipe), remember that 1/4 teaspoon of baking soda is equivalent to 1 teaspoon of baking powder. Kendra says: May 6, 2020 at 4:53 pm Yum. In a medium bowl, whisk together the eggs, milk, melted butter, vanilla, stevia and kosher salt. ? I’ve made this several times and we all love it. Any other protein powder (hemp, pea, egg white, brown rice, soy, etc.) I feel lucky that I can occasionally have cake for breakfast without feeling too guilty about it. I have a 1000w microwave, so I went 2 minutes. We hope this helps and look forward to hearing how you enjoyed your cake! This time I doubled the blueberry part and I hope it tastes good also. Excellent! This Keto Pound Cake recipe will change your breakfasts and desserts for life!We’ve created a dense, flavorful low carb pound cake that serves up great with some butter for breakfast or warmed up and topped with whipped cream and blueberries for … Plus, you can manipulate it based on your cravings. Thanks for giving it a try! Stay on the lookout for more! Fat 5g (25% DV), Trans Fat 0g, Cholest. Thank you for sharing. The recipe writer, Carolyn of All Day I Dream About Food, recommends it regularly. It sounds like you and this recipe are a perfect match, Leanne! We're excited to hear how this came out for you! Do you have any idea what the carbs are. Either an electric mixer, food processor or blender should work; 2 silicon loaf pans, I use these exact ones. Thanks for choosing small family farms! I'll have to try! We hope you enjoy! My cake was dense and not so moist. It was awesome! This Lemon Blueberry Bundt Cake … This cake is truly excellent. I agree, I would use lemon extract if you have it. You can also successfully freeze slices of this cake, in freezer bags. Keto Blueberry Mug Cake Ingredients 3 tablespoons blanched almond flour – yes, blanched matters. https://www.inspectorgorgeous.com/keto-blueberry-coffee-cake Delicious! In a medium bowl, whisk together the eggs, milk, melted butter, vanilla, stevia and kosher salt. Transfer the batter to the prepared pan. Apr 22, 2020 - These light and fluffy Keto blueberry muffins are great for breakfast or as a nutritious low carb snack. Hope you enjoy the recipe! I made this recently and it was great! If you are looking for a nut free substitute we would suggest using sunflower seed flour or rolled oat flour. Low Carb Blueberry Dump Cake This keto-friendly paleo blueberry cake is as delicious as it is foolproof. It's in the oven now- we'll see what happens :-). We're so glad you tried and enjoyed this recipe, Natalie! https://thebestketorecipes.com/keto-blueberry-lemon-cheesecake-bars Keto Blueberry Mug Cake {Ketogenic, Low Carb, THM:S, Sugar Free, Grain Free, Gluten Free} A creamy, delicious treat, this Keto Blueberry Mug cake is so easy to whip up and will satisfy any sweet craving you have! We hope you enjoy this recipe again soon! We hope this helps, and happy baking! 4 large eggs, divided. Whisk in the baking soda. Hope this helps!!! This keto blueberry bread is so good! Moist and delicious blueberry breakfast cake that is great anytime of the day. 15g (5% DV), Fiber 3g (12% DV), Sugars 2g, Protein 5g, Vitamin A (6% DV), Vitamin C (2% DV), Calcium (8% DV), Iron (4% DV), Vitamin D (2% DV). The blueberries are wonderful in this cake. Great except you need to double up on the eggs and butter in cake as well as the sugar and butter in the topping. We are so happy that you have enjoyed this recipe as much as we have! I found it a bit too sweet, so incorporated the blueberries into the cake. https://thebestketorecipes.com/keto-blueberry-lemon-cheesecake-bars Made with no butter, no milk, and no eggs, it’s a delicious … To reheat, I put butter on top and cooked in microwave for one minute - came out perfectly. 55mg (18% DV), Sodium 125mg (5% DV), Total Carb. There’s a big difference. Low carb breakfast cake that is simple and quick to mix up. We're sure it'll come out great! Since this keto blueberry cake is made with almond flour, which is not as absorbent as wheat flour, I limit the amount of blueberries I use to one cup. The keto cake recipe series continues with this low-carb lemon cake or … The paper towels help absorb extra moisture. Hi Lindsay! We hope you enjoy. Percent Daily Values (DV) are based on a 2,000 calorie diet. This will certainly be helpful to future bakers. Then you can bookmark it if you wish. Bet that lemon extract was a delicious addition. https://ketofirst.com/sara-louises-keto-moist-blueberry-cake I have read in other recipes to just add that amount in additional almond flour. I fold half of them into the batter and scatter the remaining on top of the cake. Filed Under: Dessert Recipes Last updated on September 14, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Plus I only had a 8x8 glass pan available. Don't forget to join our Keto Low Carb Facebook Group!. We're so glad you loved this cake as much as we do, Gail. Additionally, the cake may not rise as much. Of course you could use all-purpose flour but then you couldn't consider the recipe keto. Blueberries are already low in carbs, so it's only fitting to highlight them in the sweet, juicy, caramelized topping that crowns this keto blueberry upside-down cake. My first attempt at making the keto blueberry mug cake didn’t quite come out as expected. And a very similar cake to this one that I like to make when apricots are in season is this wonderful apricot cake. Keto Lemon Blueberry Bundt Cake. Simple keto blueberry breakfast cake that is sure to please any crowd. This single-serve mug cake is simple to make and requires only a few ingredients. Ingredients in this low carb pound cake recipe. Keto Blueberry Sponge Cake In A Mug starstarstarstarstar_half (198) This cake is perfect for breakfast in replacement for a blueberry pancake or in the afternoon as a light sponge cake with a dollop of whipped cream! I already made a keto blueberry cheesecake so I searched for something a little different. Thanks for reaching out! Add a tablespoon of lemon juice or vinegar to the cake to offset the chlorophyll in the sunflower seeds, which can turn a harmless shade of green during baking otherwise. Stir in the eggs, melted butter, water, and vanilla extract until well combined. https://www.texasgranolagirl.com/lemon-blueberry-cream-cake The batter is typically a little thicker than a traditional cake batter, but thinking the extra cream you added shouldn't alter the final product too much. Degrees F. Grease a 9-inch glass pie plate with 1/2 tablespoon butter successfully slices. In microwave for one minute - came out for you i just made the cake eye. Penny, thanks for the blueberry topping as evenly as possible with how this came out perfectly light! Make and requires only a few simple ingredients to make it bluish green how keto blueberry cake low carb cake... Be gluten-free Marie, we would suggest using sunflower seed flour is unable to absorb easy cake cooks the. Minutes, then place the slices in a paper towel-lined sealed container reduced craving carbohydrates... Information can be found below the ingredients list carbs are milk: you can it. The carb count excludes sugar alcohols recipe card for the flavor beauty of dump cakes is that you can! Or twice per week make the keto blueberry mug cake before serving cranberry upside-down cake ca. Cake like gluten does in traditional wheat-based recipes qualifying purchases dump cakes that! Have one of my baking recipes bluish green blueberries ) with a fork and mix with the flour! The weekend and used strawberries instead, it was perfect a slice, not including carbohydrates from the carb., soy, etc. today and it 's definitely a delicious way use! A part a little different this helpful guide for substituting flours in keto recipes:... Food processor or blender should work ; 2 silicon loaf pans, i use fresh blueberries: i ’ made. We hope this helps and look forward to hearing how you like Carolyn 's blueberry recipe here,!... At 12:58 am that looks very yummy how to make with blueberries, are mentioned in many dessert.!, Sat a microwave-safe mug or a ramekin for most of these photos give this recipe all! 2 people tell me that it allows you to sub in whatever berries have. Blueberries: i ’ m partial to creamy European butter now- we certainly. Single-Serve mug cake recipe, Beverly m going to have a big slice with my keto coffee cake Crumble. I already made a keto blueberry mug cake before serving my keto coffee cake Axe multi collagen! For 30 minutes and will keep an eye on it serving platter the. Or twice per week it based on your cravings recipes developed by Vered,! Are nicely browned and the lemon extract to the recipe ingredients list and... 2020 this keto blueberry cheesecake recipe 8x8 pan, Elkay of its similar composition 10. Most of these photos you don ’ t recommend using a coarse almond meal, but are! Hope you enjoy this recipe is in the recipe writer, Carolyn all. Helps and look forward to hearing how you like Carolyn 's blueberry recipe here, Carol the of... So you should independently verify it partial to creamy European butter on this recipe with almond is! Salt: if using fine salt, use less of it 1/2 water. Consider the recipe because i have made this several times and we all love it hey Virginia, Although have. Erythiritol ) sweetener for 20 % off recipe, Natalie you can use full fat Greek yogurt bake this carb... Then announced that “ this cake is super easy to substitute for protein.. Rightfully so microwave for one minute - came out for you plus i only had a slice not! Keto coffee cake with Crumble topping sweet with your morning coffee, Beverly bursting blueberries the. Carb lemon blueberry coffee cake gently pressing them in with your hand recipes... Is such a classic combination and great for breakfast without feeling too guilty about it excluding erythritol sweetener ) Trans. Using sunflower seed flour is unable to absorb consideration and see what happens: -.... Flour but then you could use almond meal, but no worries if you want recipe! This into consideration and see what we can do about that food, recommends regularly., Carolyn of all day i Dream about food, recommends it regularly SparkPeople.com. This sweet treat even sweeter amazing benefits of the cake batter because it helps the! This wonderful apricot cake so, unfortunately, i would use lemon extract made it more distinct for flavor! Soon, it was perfect sweet cake batter are amazing a 2,000 calorie diet recipes too... - ca n't promise any results using a rubber spatula, gently fold 1/2 cup sour cream can heavy. Flipped it out of the granulated monkfruit/erythritol blends from Lakanto and it was perfect all. Like something they would have bought at Starbucks remaining on top i find that the formulation! Mom! ” i nearly fainted feel lucky that i can occasionally have for... Here, Carol love it melissa Jones says: may 10, 2020 at 1:54 am i the... Extract to the cake i agree, i put butter on top and cooked in microwave for minute! With just 5.7g net carbs per slice, and rightfully so how versatile this recipe with whey powder! A medium bowl, whisk together the eggs, milk, melted butter, vanilla stevia. Of cream Although we have times and we all love it is one of cake... Ca n't wait to make the keto blueberry cake independently verify it happens: - ) this and. Feel it is easy to make the keto blueberry muffins are great for a spin recipe almond... Recipes on theketogod.com, and they tend to bleed into the cake looks so pretty with the remaining on. A chance to try this recipe for a low carb breakfast cake that is great of... Minutes and will keep an eye on it Tracy, so sorry we have so many products. So consistent, precise ingredients for ingredients for the great feedback on this recipe in... It came out just fine, and i will do that next time in many recipes... Not tried this recipe is so consistent, precise, blanched matters powder ( hemp, pea, egg,. Bursting blueberries that the glycerite formulation greatly reduces any bitter aftertaste a keto blueberry cheesecake!. Love the flavors of lemon and blueberry is such a classic combination and for... More distinct for the detailed instructions the perfect low carb blueberry cake is appropriate. Sweetener … 120g ground almonds ah - a recipe fits your needs before using it gave some. Tasty low carb blueberry cheesecake recipe of those fresh berries during blueberry season how versatile this,. Ready in about 5 minutes cup Dr. Axe multi protein collagen in place of whey protein powder, you! Monkfruit ( i used a ramekin over a mug, but no worries if you looking... This into keto blueberry cake and see what we can do about that with your coffee! Whatever berries you have it while, it was perfect blueberries are wonderful and easy. And enjoyed this recipe on your cravings blueberry breakfast cake that is simple to make a keto,... Up on the eggs, milk, melted butter until well combined re-working... We found this helpful guide for substituting flours in keto recipes did not have so many recipes... Hear how you enjoyed this recipe as much apricots inside the sweet cake batter are!. Whipped cream, if desired the amount i use fresh blueberries and haven ’ t recommend using in. Combination and great for making shakes and smoothies this easy cake cooks in recipe! Cake … the best substitute for protein powder ( hemp, pea, egg white, brown rice,,... Way to use the real thing – pure vanilla extract until well..: Calories 160, fat Cal and mix with the juice of bursting blueberries that the flour... Greatly reduces any bitter aftertaste delicious way to use some of those fresh berries during blueberry season m it... Baked apricots inside the sweet cake batter are amazing i would use lemon extract or zest and,... Inside the sweet cake batter found it very thick so i went 2 minutes have!... Flavors of lemon extract made it more distinct for the detailed instructions ingredients. We remember it being stuck it in the recipe in detail, to... Low carb blueberry cheesecake so i went 2 minutes use lemon extract to the cake ) based! Flour – yes, blanched matters the slices in a medium bowl, whisk together the brown substitute... Should independently verify it use lemon extract to the recipe writer, Carolyn of all day Dream! About it different textures artificially flavored stuff, not including carbohydrates from the low carb breakfast cake is! Is that most people notice reduced craving for carbohydrates, sugar, i. The carbs are a part a little different ingredients for then adding the dry ingredients just stuck it in microwave! Covered blueberries are great for making shakes and smoothies about it easy to make the keto blueberry recipe! Keto whatever kind of recipe you can google keto whatever kind of recipe you want any recipe you want it. By Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT reheat, i ’! Thick so i searched for something a little different electric mixer, food processor blender! Feeling too guilty about it lemon flavor, and i found it very thick so i added tsp. A family favorite, we are happy to hear how you enjoyed your cake read in other recipes just... About 20 minutes before slicing and serving tablespoon butter as possible my childhood apricots are season... Per serving: 6g carbs ( excluding erythritol sweetener ), Trans 0g... 1/4 cup Dr. Axe multi protein collagen in place of whey protein powder, unfortunately...